"7 Of The Worst Fast-Food Salads, According...." Topic

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Get The Truth

Tango01

14 Feb 2019 9:23 p.m. PST

…. To Nutritionists.

"TV exposés, investigative magazine articles, healthy lifestyle websites and books like Eat This, Not That! have been alerting the American public to a real bummer of a fact for the past decade: Just because it's a salad doesn't mean it's good for you.

Before nutritionists and Dr. Oz revealed that Chili's Quesadilla Explosion Salad is the nutritional equivalent of eating two bags of potato chips, many of us believed in earnest that we were making a smart choice by choosing a salad at our favorite chain restaurants and fast-food joints. If we can't trust our go-to meal spots to keep us feeling healthy with something that comes in a bowl of lettuce, what are we supposed to eat when we're in a rush and/or on a budget?…"
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