"All About Apples: Health Benefits, Nutrition Facts..." Topic
1 Post
All members in good standing are free to post here. Opinions expressed here are solely those of the posters, and have not been cleared with nor are they endorsed by The Miniatures Page.
Please don't call someone a Nazi unless they really are a Nazi.
For more information, see the TMP FAQ.
Back to the Food Plus Board
Areas of InterestGeneral
Featured Hobby News Article
Featured Recent Link
Featured Showcase Article A happy customer writes to tell us about a painting service...
Featured Workbench Article Can a silicone fidget be your next paint palette?
Featured Profile Article Inexpensive clay modeling tools.
Current Poll
|
| Tango01 | 12 Dec 2018 3:06 p.m. PST |
…. and History. "Often called a "miracle food" and a "nutritional powerhouse," an apple a day really may keep the doctor away as they're one of the healthiest foods a person can eat. These round and juicy fruits are high in fiber and vitamin C, and they are also low in calories, have only a trace of sodium, and no fat or cholesterol. "Apples are high in polyphenols, which function as antioxidants," said Laura Flores, a nutritionist based in San Diego. "These polyphenols are found in both the skin of the apples as well as in the meat, so to get the greatest amount of benefits, eat the skin of the apple."…."
Main page
link
Amicalement
Armand
|
|
