Help support TMP


"All About Apples: Health Benefits, Nutrition Facts..." Topic


1 Post

All members in good standing are free to post here. Opinions expressed here are solely those of the posters, and have not been cleared with nor are they endorsed by The Miniatures Page.

For more information, see the TMP FAQ.


Back to the Food Plus Board


Areas of Interest

General

Featured Hobby News Article


Featured Link


Featured Showcase Article

The QuarterMaster Table Top

Need 16 square feet of gaming space, built to order?


Featured Workbench Article

Painting Dapple Grey Horses

A guide to how Stronty Girl Fezian paints grey horses - specifically, dapple greys.


Featured Profile Article

Acryology Acrylic Paints

Looking for inexpensive paint?


Current Poll


281 hits since 12 Dec 2018
©1994-2024 Bill Armintrout
Comments or corrections?

Tango0112 Dec 2018 4:06 p.m. PST

…. and History.

"Often called a "miracle food" and a "nutritional powerhouse," an apple a day really may keep the doctor away as they're one of the healthiest foods a person can eat. These round and juicy fruits are high in fiber and vitamin C, and they are also low in calories, have only a trace of sodium, and no fat or cholesterol.

"Apples are high in polyphenols, which function as antioxidants," said Laura Flores, a nutritionist based in San Diego. "These polyphenols are found in both the skin of the apples as well as in the meat, so to get the greatest amount of benefits, eat the skin of the apple."…."
Main page
link


Amicalement
Armand

Sorry - only verified members can post on the forums.