"Are we eating at the wrong time for our body clocks?" Topic
5 Posts
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| Tango01 | 10 Jul 2018 9:06 p.m. PST |
"We've been warned repeatedly about the health perils of being out-of-sync with our body clocks. Are we eating in the right way for these circadian rhythms, and could changing our mealtime habits boost our health and help us lose weight?…"
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Armand |
 etotheipi  | 11 Jul 2018 6:13 a.m. PST |
I eat one meal a day … from the time I get up until the time I go to sleep. Two meals, if I take a nap. |
ZULUPAUL  | 11 Jul 2018 10:47 a.m. PST |
Work midnights for a bunch of years & see how your "clock" gets messed up! |
| Tango01 | 11 Jul 2018 11:32 a.m. PST |
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| Andrew Walters | 12 Jul 2018 8:02 a.m. PST |
Betteridge's law of headlines is an adage that states: "Any headline that ends in a question mark can be answered by the word no." That is the fluffiest thing I've read in a while. Lots of posed but unanswered questions, lots of "may" sentences… a study of 10 people?!? Personally, I think every person is different, we all need to learn how to function at our best. The less help we get from "journalists" the better. |
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