"WHO guideline on daily sugar intake" Topic
5 Posts
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| tkdguy | 29 Mar 2015 6:19 p.m. PST |
World Health Organization recommends daily sugar intake be less than 10% of energy intake: link Includes honey and syrup, but not sugars from fresh fruit. Limiting it to 5% (6 tsp) would be even better. |
| Andrew Walters | 30 Mar 2015 7:20 a.m. PST |
I'll have to increase my energy intake substantially to get that number down to 10%. |
| RavenscraftCybernetics | 30 Mar 2015 8:15 a.m. PST |
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 javelin98  | 30 Mar 2015 4:16 p.m. PST |
Oh, shoot… I thought that was 10% of body weight. No wonder I keep twitching all the time. |
| Pictors Studio | 30 Mar 2015 9:21 p.m. PST |
Crap, it might be 10% for me just from what I put in my tea. |
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