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"Does wargaming prevent dementia?" Topic


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22 Sep 2025 10:55 a.m. PST
by Editor in Chief Bill

  • Crossposted to TMP Poll Suggestions board

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Personal logo Editor in Chief Bill The Editor of TMP Fezian22 Sep 2025 6:37 a.m. PST

Is it true that… doing puzzles prevents dementia?

Completing a fiendish jigsaw certainly engages many areas of the brain, but genetics and other lifestyle factors also play their part…

The Guardian: link

35thOVI Supporting Member of TMP22 Sep 2025 7:23 a.m. PST

Well let me comment on that. I can only say…..

What were we talking about? 🤔

Personal logo John the OFM Supporting Member of TMP22 Sep 2025 7:56 a.m. PST

Explaining why the US Army's Old Guard band wears red coats to strangers, and thinking they're fascinated as they desperately edge away certainly sounds like dementia to me.
Try it sometime!

Or, try lecturing them on how scarce rifles actually were in the American Revolution! That will certainly get them saying things like "Oh, what a sweet old man! But make sure he doesn't wander off…"

Personal logo John the OFM Supporting Member of TMP22 Sep 2025 7:57 a.m. PST

Hey Dear Editir! Make this into a Poll!

79thPA Supporting Member of TMP22 Sep 2025 8:24 a.m. PST

Not anymore than any other activity that engages the brain.

martin goddard Sponsoring Member of TMP22 Sep 2025 8:52 a.m. PST

Can't hurt.
Probably helps.


martin

robert piepenbrink Supporting Member of TMP22 Sep 2025 9:50 a.m. PST

I'm inclined to regard miniature wargaming as a mental disorder itsalf.

That said, any sort of mental exercise seems to build up "neural capacity" which postpones the point at which the dementia is observable. That's not the same thing as "prevents," but I'm sure we would all prefer to die before our mental decline becomes obvious.

Layman's opinion: only three things (as opposed to activities) come up in the literature as improving or postponing dementia; the inevitable "grilled northern whitefish" maple syrup and water with a high percentage of silicates. Human dietary studies are notoriously unreliable, but one or more might actually work. And no doubt there's a genetic component. Everything else seems to boil down to "remain mentally active, and you'll be asymptomatic for longer."

Grattan54 Supporting Member of TMP22 Sep 2025 10:12 a.m. PST

I forget, what was the question again?

Personal logo Editor in Chief Bill The Editor of TMP Fezian22 Sep 2025 10:57 a.m. PST

Not anymore than any other activity that engages the brain.

The advantage is that the hobby would stimulate activity in multiple areas of the brain, depending on painting, playing, social interaction, researching, etc.

Personal logo Herkybird Supporting Member of TMP22 Sep 2025 11:55 a.m. PST

Dementia is primarily a condition which affects short term memory, and at least in the UK is only diagnosable as Dementia if it affects normal activities. Before that it is referred to as 'Mild Cognitive Impairment'.
Its not at all provable that strenuous mental activity, like wargaming can delay, slow down, or prevent progression of the condition, but there is a fair amount of empirical evidence to suggest mental activity, amongst other things like good diet and exercise, delays the symptoms of dementia. This is the increased 'Cognitive Reserve' alluded to above. Basically, if you have a bigger sand castle, it takes longer for the sea to break it down.

robert piepenbrink Supporting Member of TMP22 Sep 2025 12:17 p.m. PST

"The advantage is that the hobby would stimulate activity in multiple areas of the brain, depending on painting, playing, social interaction, researching, etc."

Based on the delightful notions that (a) any individual wargamer does all these, and (b) my increased neural capacity or Herky's cognitive reserve--same thing--is a bunch of reserve boxes somehow so arranged that they're all deployable to the Dementia Front and not just a single off-table reserve. No evidence of this I've ever run across, and I do keep an eye on the literature. (There's some family history to keep me interested.)

Bill, miniature wargaming is a great hobby. As far as I'm concerned historical miniatures is the peak of that. It harms no one, and informs and provides amusement and relaxation for many of us. There's no reason to apolgize for it. But I don't believe it cures cancer either.

14Bore22 Sep 2025 12:32 p.m. PST

Let's hope so, I do suduko ( hard to extreme)and spider solitaire ( and it's evil)

Personal logo John the OFM Supporting Member of TMP22 Sep 2025 12:53 p.m. PST

Considering that my latest project is basically Cowboys and Indians, maybe I'm regressing. I'm looking for rules that say, basically "Bang! You're dead!"
"No I'm not! Saving throw! … Crap."

Gone is my fixation of the right shade of green for the facings, or getting the lace correct. No more "Is that an Easy8 or a 75mm Sherman?"

Zephyr122 Sep 2025 2:47 p.m. PST

Having to paint white straps on hundreds of Napoleonics is more a cause of insanity than dementia… ;-)

KSmyth22 Sep 2025 8:51 p.m. PST

I think it's good for the brain. You've got rules that tell us how to play, and our games require us to apply those rules to a problem to solve. Hey, I'm 70 and primed for regression. Gaming, painting, it all keeps me mentally active and if I walk a little bit too, life is good.

Personal logo John the OFM Supporting Member of TMP22 Sep 2025 11:14 p.m. PST

+1 Zephyr1
I thought I was the only one having an issue with white straps.

huron725 Supporting Member of TMP23 Sep 2025 5:16 a.m. PST

+1 KSmyth

Wolfhag24 Sep 2025 10:16 a.m. PST

Interpreting some rules requires more mental effort than doing crossword puzzles.

Wolfhag

Personal logo piper909 Supporting Member of TMP24 Sep 2025 4:25 p.m. PST

Ha-Ho! Him make dice good roll, brain am fine, hoo-hah, toys fall down go boom what me worry?

jurgenation Supporting Member of TMP26 Sep 2025 11:49 a.m. PST

No ..talking from experience..and not a good one.Horrible subject matter.

Personal logo John the OFM Supporting Member of TMP28 Sep 2025 11:07 a.m. PST

There's no reason to apolgize for it.

In the Catholic Church, some saints were both "apologists" and "martyrs".
The word "apologist" has, shall we say, evolved?

Uesugi Kenshin Supporting Member of TMP02 Oct 2025 4:00 p.m. PST

Psilocybin is much better for your brain than puzzles according to research. So there's that.

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